On-Line Therapy

Healthy Work Boundaries for Engineers and Logical Thinkers

Engineers are taught to be problem-solvers. They’re trained to find solutions to complex technical issues, but often take little time to...

4 Reasons Logical Thinkers May Struggle to Find a Good Fit in Therapy

Mental health is a critical component of overall wellness, but for logical thinkers, finding a mental health provider who understands...

Examples of Attachment Style Interactions in Romantic Relationships

There are three main attachment styles: secure, anxious, and avoidant. Take a look at the following descriptors and see if you can...

CDC Reports U.S. Teen Girls Experience Increased Sadness: What does this mean for the long haul?

Depression in teenage girls is an increasingly prevalent issue, with statistics from the Centers for Disease Control and Prevention...

The Last 10 Books on Dr. Guess' Audible Account

I love getting book recommendations from clients and I tend to listen to a podcast and want the book written by whoever is interviewed. ...

Five Reasons it May be Time to Consult a Psychologist

Do you feel like you’re struggling to deal with your emotions or find yourself overwhelmed in difficult situations? Are you looking for a...

The Unique Mental Health Struggles of College Athletes

College athletes often face unique mental health struggles due to the rigorous demands of their daily lives. Balancing academics and...